For this time you only need to consume lemon juice mixed with water each day in the morning before you have your meal.
This diet is effective because it is cleaning and detoxifying your organism, thus helping you to lower your weight. You have to be persistent and follow the regime of intake for 2 weeks. After this period you will notice the result it has on your body. It is worth trying, isn’t it?
Look at the regime below:
First day
1 cup of water mixed with juice of 1 lemon
Second day
2 cups of water mixed with juice of 2 lemons
Third day
3 cups of water mixed with juice of 3 lemons
Fourth day
4 cups of water mixed with juice of 4 lemons
Fifth day
5 cups of water mixed with juice of 5 lemons
Sixth day
6 cups of water mixed with juice of 6 lemons
Seventh day
10 cups of water mixed with juice of 3 lemons
Eighth day
6 cups of water mixed with juice of 6 lemons
Ninth day
5 cups of water mixed with juice of 5 lemons
Tenth day
4 cups of water mixed with juice of 4 lemons
Eleventh day
3 cups of water mixed with juice of 3 lemons
Twelfth day
2 cups of water mixed with juice of 2 lemons
Thirteenth day
1 cup of water mixed with juice of 1 lemon
Fourteenth day
10 cups of water mixed with juice of 3 lemons
You have to drink it at once, but if you can’t, it is ok to leave some and consume it for some time. However, it is important to always drink it before you have a meal. Be careful to avoid this diet regime if you are facing with gastrointestinal issues.
Source: www.healthtipsportal.com
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